6 Free Options for Adult Coloring Pages | Easy and Difficult

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Adult Coloring Book Pages

I just love this new trend! It’s what moms have known for generations, coloring is fun! But it made international news when some adult coloring books made the Amazon top seller list. Kids love coloring and it’s easy to see why. It’s calming and peaceful. And now researchers are finding some therapeutic benefits as well.

Somehow “coloring inside the lines” gets a bad rap. Like if you color inside the lines or give a child a book to do just that, you are stifling creativity or not being creative. While there is some truth to that, the value and benefits from coloring inside the lines should not be dismissed.

free coloring pages

I have several coloring books, sets of crayons, colored pencils and markers. I often have both boys sit down and we do it together. Both kids enjoy it despite having very different skill levels.

I love the new trend of more mature or adult-themed books and printables. This way, tweens and teens (and even older) can work on fine motor and other skills, without having to use a babyish or preschool level coloring book.

Therapeutic Benefits of Coloring

  • task completion
  • fine motor
  • storytelling (why did you color it that way?)
  • language development
  • peaceful, calming
  • can be done independently or in a group
  • hand-eye coordination
  • helps to unlock creativity
  • attention to detail

Now, I’m sure that the media and marketers will ruin this and overdo it, but you don’t have to overthink it. If you have kids, you likely already have crayons, markers, and pastels in your home. You don’t need new stuff, though you may wish to find pictures that are more appealing to you than the Curious George coloring book that I see laying on my kids’ floor. No disrespect to George of course, we love him! But it’s ok if you want to color some more intricate or advanced pages, I hesitate to use the word “adult coloring pages” because who knows what type of internet searches that will bring me.

I have a post about age-appropriate activities. Younger kids “color” and older kids “do art.” But whatever you call it, coloring is great and can be used with any age group.

Just like with coloring pages and coloring books for kids, the assortment for adults is varied. And just like with the kids, some coloring books and pages are free and some cost money. Here are some options for both. If you want to color something other than mandalas, you may have to search around a bit. What is it with all the mandalas? Just because coloring is a Zen activity doesn’t mean that all we want to color is Buddhist stuff!

Where to Buy Adult Coloring Books

Free Coloring Pages for Adults and Teens

Here are some options for free coloring pages. I found that the Crayola website has some very simple options that are still educational. For example, they have a world flags section, and some of the flags are simple designs. That way, if you are working with disabled teens and adults, it’s not babyish if that’s a concern for you.

Mandala Coloring Pages

It seems whenever you look for coloring pages or see an assortment of coloring books for sale, you see mandalas.

Mandala is a complex, symmetrical or asymmetrical ornament that represents a microcosm of the entire universe. The basic form of most mandalas is a circle in which are depicted symbolic gates of the cosmos.

Mandalas are commonly used as an aid to meditation and as an advanced anti-stress therapy. Each mandala is different and unique. It can be represented in the form of a Tibetan, oriental pattern for beginners or a complicated, intricate image for experts. Work hard while coloring mandala, open your heart and fall into the depth of your own soul!

I love all the new options. So much fun. They make a perfect gift, and with winter coming, a real boredom beater!

More Coloring for Adults and Teens

Bestseller No. 1
Adult Coloring Book Bundle with 8 Deluxe Coloring Books for Adults and Teens (Over 250 Stress Relieving Patterns).
  • Adult Coloring Book Set with 8 Deluxe Coloring Books for Adults and Teens (Over 250 Stress Relieving Patterns).
  • These coloring books and coloring pads for adults contain over 250 intricate images that will provide hours of relaxation and stress relief.
  • In today's fast-paced world, coloring is the ultimate down-time diversion. Reap the rewards of your relaxation while stimulating your imagination and watching your creations come to life.
  • This set includes: 8 books with approximately 32 coloring pages in each. These are filled with many different intricate and high quality designs.
  • This coloring book set for adults will provide many hours of stress relief and relaxation!
SaleBestseller No. 2
Fuck Off, Coronavirus, I'm Coloring: Self-Care for the Self-Quarantined, A Humorous Adult Swear Word Coloring Book During COVID-19 Pandemic (Dare You Stamp Co.)
786 Reviews
Fuck Off, Coronavirus, I'm Coloring: Self-Care for the Self-Quarantined, A Humorous Adult Swear Word Coloring Book During COVID-19 Pandemic (Dare You Stamp Co.)
  • Dare You Stamp Co (Author)
  • English (Publication Language)
  • 114 Pages - 03/24/2020 (Publication Date) - Appleseed Press (Publisher)
Bestseller No. 3
Adult Coloring Books Set - 3 Coloring Books For Grownups - 120 Unique Animals, Scenery & Mandalas Designs. Coloring books for adults relaxation.
  • ✿✿ Over 120+ images of Animals, Mandalas, and Scenery to color in stress relieving patterns that can be colored by beginners and enthused experts alike. Bonus weekly images for one whole year - FREE!
  • ✿✿ Thickest paper on the market. No bleed through, even with gel pens and markers.
  • ✿✿ Basic, intermediate, and advanced designs of varying levels in each book, so you can choose what you have time to color that day.
  • ✿✿ Access to our Creatively Calm Coloring Club: Share your artwork in our private coloring group for chances to win prizes by simply coloring
  • ✿✿ Proudly printed here in the USA. We guarantee 100% satisfaction or your money back.
SaleBestseller No. 4
Disney Dreams Collection Thomas Kinkade Studios Coloring Book
  • Kinkade, Thomas (Author)
  • English (Publication Language)
  • 128 Pages - 09/19/2017 (Publication Date) - Andrews McMeel Publishing (Publisher)
Bestseller No. 5
ColorIt Colorful Dragons Adult Coloring Book - 50 Single-Sided Designs, Thick Smooth Paper, Lay Flat Hardback Covers, Spiral Bound, USA Printed, Dragon Pages to Color
  • DRAGON COLORING BOOK - Release your stress and creativity. Color in intricate dragon motifs, winged dragons, enchanted landscapes and flowers, gorgeous maidens, decorative elements and medieval patterns.
  • 50 HAND DRAWN IMAGES are lavishly detailed by illustrator Stevan Kasih. Bold, sharp lines help guide coloring within the lines. Full-sized 8.5” x 11.5" premium coloring book by ColorIt.
  • ARTIST-QUALITY COLORING PAPER - Thick, smooth, acid-free, premium paper accepts a variety of coloring tools. Colors will come out vibrant and long lasting. Great surface for art markers, brush pens, and colored gel pens.
  • PERFORATED PAGES - Easy to remove from the binding for framing, sharing or gifting. Coloring is a great activity for boys, girls, teens, adults, and seniors to release stress and anxiety.
  • HARDBACK COVERS provide a flat surface to color on and protection for your coloring pages. Double Spiral binding allows quick flip-through. Ideal format for right or left handed coloring.
Bestseller No. 6
Adult Coloring Book : Stress Relieving Designs Animals, Mandalas, Flowers, Paisley Patterns And So Much More: Coloring Book For Adults
  • Elsharouni, Cindy (Author)
  • English (Publication Language)
  • 128 Pages - 11/19/2017 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)

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