What is Perseveration and How to Get ‘Unstuck’ When Perseverating on Something
Inside: Learn what perseveration is, what causes it and how to get unstuck if you are perseverating on something. Plus IEP goals if a child…
ADHD
11 Sample IEP Goals for Focus and Attention (+5 Accommodations)
IEP goals for focus and attention can be tailored to address specific needs of students, such as reducing distractions or increasing sustained attention.
10 Affordable and Quiet Fidget Toys for ADHD (pictures)
Inside: Learn the benefits of fidget toys for ADHD adults and others, and some quiet fidget toy recommendations. I recently participated in a local consignment…
What is Task Paralysis? And How to Save Yourself!
Task paralysis is the inability to start or complete tasks, affecting productivity and causing stress. It can be caused by various factors, not just ADHD.
What is ADHD Overwhelm and How do you Overcome It?
ADHD overwhelm can be a daily struggle for those affected. Learn about coping strategies, self-care techniques, and seeking support to manage symptoms.
30 Task Initiation IEP Goals and Strategies (Task Avoidance)
Inside: Task Avoidance Behavior (lack of task initiation skills) is often associated with Autism and ADHD. Here are some IEP goals and strategies to assist…
What is Shame Spiraling? And How to Stop the Pattern.
Shame spiraling is a distressing experience that can lead to self-criticism and negative self-talk. Learn how to recognize and break the cycle here.
What is Time Blindness? (and how to manage it!)
Time Blindness is a phenomenon associated with ADHD, but it is not exclusive to ADHD. Read what it is and how to manage it if you have time blindness.
What is an Executive Functioning Coach and What do they Do?
Learn what an Executive Functioning Coach is, what an EF coach does and how to become an executive function coach. Plus, video tips from an Executive Function Coach.
Other Health Impairments: What is OHI on an IEP? (definition + examples)
What is OHI on the IEP? A thorough explanation of the Other Health Impairments eligibility category, including ADHD and its listing under OHI Eligibility.
Sensory Overload: How to Recognize and Manage the Symptoms.
Is Sensory Overload really a ‘thing?’ YES. It happens to people with anxiety, autism, ADHD, and other conditions. How to help and prevent sensory overload.
10 Best Visual Timers for Kids with Autism or ADHD
Does your child benefit from a visual reinforcer? Then take a look at these online and other visual timers for kids who have sensory needs.
What is Hyperfixation? How do You Stop Being Hyperfixated on things?
Hyperfixation Lots of teens love video games. Everyone knows that. And many teens, autistic or neurotypical, play video games too often, which can interfere with…
What is Self Regulation? 18 IEP Goals and Accommodations for Self-Regulation Skills
Emotional self-regulation is a necessary executive functioning skill that all kids need to develop. Some will require direct instruction.
7 Audiologist-Recommended Noise Cancelling Headphones for Autism, ADHD, or Anxiety
These cool noise-cancelling headphones can help with Autism or ADHD focus issues, avoid sensory overload and reduce stress. Decibel ratings too.
15 Best Sensory Toys for Adults
Here are some reader-recommended sensory toys for adults, including those with disabilities like autism, ADHD, and intellectual disabilities.
Autism, ADHD and Daylight Savings Time: Small Time Change, Huge Disruption
How to Successfully Manage Daylight Savings Time in the Neurodivergent Household: Autism | ADHD | Tips for Managing this stressful week (or weeks!)
How to Improve Focus and Attention, Reduce Anxiety: 15 Activities and Foods
15 Activities and Lifestyle Changes you can make to improve focus and attention and decrease anxiety.
5 Popular Stim Toys for Autism or ADHD | Cheap | DIY | Chew
Stim Toys Quality stim toys can be hard to find, since fidget toys and chewy jewelry, or chewelry, is trendy. Even the higher priced ones…
Liar
When your Child Lies As I often begin many articles, I state “this has been coming up in the Facebook group a lot lately.” And,…
ADHD and Sleep Issues | Best Tips for Everyone to Get a Good Night’s Rest
ADHD and Sleep Have you ever walked into your child’s room to find them sleeping on the floor? I mean, you put them in bed,…
Following Directions and Learning Disabilities | Accommodations and Strategies for School and Home
Following Directions Many people — kids and adults — have trouble following directions. They don’t seem to “listen” when they’re asked to do a task, whether it’s…
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