ADHD Information and Resources

Our comprehensive collection of ADHD information and resources designed to empower, educate, and advocate for those navigating attention differences. From practical strategies to insightful perspectives, find valuable support for individuals, families, and communities embracing neurodiversity on the ADHD spectrum.

Specially Designed Instruction (SDI)

8 Study Skills Strategies to Include in an IEP
ByLisa Lightner, Special Education Advocate March 25, 2026

Read More 8 Study Skills Strategies to Include in an IEP
IEP and 504 Accommodations (Examples and Lists)

504 Accommodations for ADHD: Practical Examples for School Support
ByLisa Lightner, Special Education Advocate March 1, 2026March 4, 2026

Read More 504 Accommodations for ADHD: Practical Examples for School Support
Special Needs Family Resources (Daily Life)

Noise Cancelling Headphones for Autism, ADHD, or Anxiety: Audiologists Share Their Top 7 Picks.
ByLisa Lightner, Special Education Advocate February 5, 2026March 24, 2026

Read More Noise Cancelling Headphones for Autism, ADHD, or Anxiety: Audiologists Share Their Top 7 Picks.
Printable Worksheets, Templates and Activities.

ADHD To-Do List Templates (45 Free Printable PDFs)
ByLisa Lightner, Special Education Advocate January 28, 2026March 24, 2026

Read More ADHD To-Do List Templates (45 Free Printable PDFs)
IEP and 504 Accommodations (Examples and Lists)

45 IEP Accommodations for ADHD Impulsivity and Impulse Control
ByLisa Lightner, Special Education Advocate January 20, 2026March 23, 2026

Read More 45 IEP Accommodations for ADHD Impulsivity and Impulse Control
Executive Functioning Skills at Home + School

100 Executive Function Accommodations for Adults (Home + Workplace)
ByLisa Lightner, Special Education Advocate December 12, 2025March 27, 2026

Read More 100 Executive Function Accommodations for Adults (Home + Workplace)
IEP and 504 Accommodations (Examples and Lists)

Pomodoro Method Time: 10 Ways to Use It on an IEP.
ByLisa Lightner, Special Education Advocate September 24, 2025September 25, 2025

Read More Pomodoro Method Time: 10 Ways to Use It on an IEP.
Disability Resources (Understanding Conditions)

ADHD Glasses? Is that a thing? Do they work?
ByLisa Lightner, Special Education Advocate September 18, 2025September 18, 2025

Read More ADHD Glasses? Is that a thing? Do they work?
Special Education Classrooms and Teachers

Calm Down Corner Ideas: 15 Budget-Friendly Tips for Classrooms or at Home
ByLisa Lightner, Special Education Advocate June 9, 2025June 10, 2025

Read More Calm Down Corner Ideas: 15 Budget-Friendly Tips for Classrooms or at Home