mindfulness

Do Chair Bands for ADHD work?

Do Chair Bands for ADHD work?

One of the less positive things about my job as an IEP advocate is that, I am so often surprised and disappointed at what some…

15 Affordable Calm Down Corner Ideas for School or Home

15 Affordable Calm Down Corner Ideas for School or Home

Inside: Calm Down Corners are growing in popularity. So, I’ve compiled a list of Calm Down Corner Ideas for you to create one in a…

17 Mindfulness Activities for Kids | Music | Books

17 Mindfulness Activities for Kids | Music | Books

Mindfulness Meditation for Kids Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. https://greatergood.berkeley.edu/topic/mindfulness/definition…

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