I’ve been having some real “beat myself up” moments about Kevin and his risk for seizures. Things I should have known or could have known. I wish I had known about seizures and seizure risk.

Do you use the Timehop app? I do, and I love it. If you are not familiar, what Timehop does is go back in time to a particular day and show you everything that you posted on Facebook that day years prior.

Kevin getting an EEG to detect seizures with glue in his hair.

My Timehop a few weeks ago was a video of my boys on a ride at Knoebel’s. It was so cute, and their baby faces just melted my heart.

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I watched 30–40 seconds of it and then decided to post it.

Seizure Disorder

Later that day, my husband mentioned the video. “Did you see Kevin have a seizure?”

No, what?!?!

I went back and watched the entire video. It’s unmistakable. Kevin has a seizure while waiting for the ride to start.

That video is six years old, and we didn’t “see” his first seizure until 3+ years ago. This is why I am beating myself up.

Little boy and mother at an amusement park.

He could have been having undiagnosed seizures for four years. I am trying to console myself with the fact that the outcome would likely not have been any different.

Kevin was diagnosed with a chromosome abnormality at eight months of age. We knew then that he had at least a 50% chance of developing seizures. Knowing that risk, there are a few things we could have done.

Though admittedly, there is also that piece of “ignorance is bliss.” I am glad that we had nine years of ignorant bliss.

Listen instead of reading:

When Kevin was in preschool, he fell at school. He cut his head, and it required an ER visit and stitches. Several years later, at his current school, he fell again and required the ER and stitches.

When the first fall happened, I dismissed it as being clumsy and poor motor planning, both of which are true for him.

When the second fall happened, I couldn’t help but go over in my mind how similar the situations were, including the part of the head where the cut is. I now wonder if the first fall was a seizure. We knew the second one was because he was already on seizure medication then.

It bothers me to think that he could have been wearing a helmet for the second fall because it required eight stitches, and I believe it was quite painful for him. After the second fall, which we knew was a seizure, he started wearing a helmet.

And that’s it. That’s what I’m beating myself up over. Now you don’t have to. If you have not seen any seizures yet, maybe you want to follow some of these steps.

And if you are following these steps and seizures do develop, you can at least rest knowing that you tried. That’s what I’m beating myself up over—that there are things I could have been doing but wasn’t.

In retrospect, here are the other things I wish I had been told besides “your child is at risk for seizures.”

6 Things I wish I had been told about my son’s Seizure Disorder Risks

Different Kinds of Seizures

There are many different kinds of seizures. Everyone thinks of the generalized “grand mal” seizure when they hear the word. (pro tip: No one uses the term grand mal anymore.) Some of my son’s seizures—I didn’t even know that they were seizures; I just thought it was a new behavior or something.

This is one of the reasons I am using to forgive myself for not seeing that seizure at Knoebels. Even if I remembered seeing it at the time, I wouldn’t have known it was a seizure. Some list as many as 40 different kinds of seizures.

Seizure Symptoms

There are other signs of epilepsy besides seizures. I didn’t see any seizures, so he must not have epilepsy, right? Wrong! You may also see amnesia, anxiety, depression, headaches, sleepiness, staring spells, or temporary paralysis after a seizure (even if you don’t see the seizure).

We saw extreme tiredness in Kevin but always explained it away to something else.

ESES: Electrical Status Epilepticus Sleep

Some seizures show up on EEGs even if you’re not seeing them. Before Kevin’s epilepsy manifested itself in frequent seizures that we could see during the day, he had likely long had a condition called ESES. That stands for electrical status epilepticus in sleep.

It is visible on a 24-hour EEG even if you are not seeing seizures. There’s also something called subclinical activity, which is seizure activity occurring in the brain but may not be visible to the person in front of you. (In other words, not all seizures are visible.)

At Risk for Seizures

If you are at risk, continue seeing a neurologist annually. There were times we went 2-3 years in between neurology visits. As it was, we were at our local children’s hospital all the time, at other specialties.

They always ask what other specialties are following him, and I answer honestly. In hindsight, it seems like, “Duh, why would you stop going?” But at the time, it made sense.

I told everyone there that we weren’t going to see neurology as often because he wasn’t having seizures. We knew the reason for his autism, so there was no reason to have neurology follow him for that.

However, due to the reasons listed above, continue to see a neurologist and schedule EEGs.


There’s something called SUDEP, and you need to be aware of it. It’s the leading cause of death in children with epilepsy, and no one likes to talk about it. I lose sleep over wondering how long Kevin had the ESES and therefore was at risk of SUDEP.

Keto Diet for Seizures

“Keto” diets are a real therapy. Kevin has feeding issues, so this wasn’t really a feasible option for him. However, it’s a real thing, not just a fad. Before I learned all I could about epilepsy, I thought keto was a fad like other fad diets.

If your child is at high risk for seizures, you may want to ask about it. Maybe if they’re on the diet, you can prevent seizures altogether. Wouldn’t that be awesome? (Note: please do not do the keto diet unless you or your child are under the supervision of a doctor and dietitian.)

In hindsight, I often wonder if, if I had known about seizures and keto if I had made a bigger priority out of Kevin’s feeding issues, it might have been a possibility for us. Then again, I’m told that for children who meet his criteria, it doesn’t usually work.

Baby Seizures

Infantile Spasms! My pediatrician asked me if I saw them, and I said, “No.”

The fact is, I didn’t really know what to look for. Please watch the video at the end of this post so you know what to look for.

Recognizing Infantile Spasms

I was overwhelmed as a new mom with his heavy diagnosis. I try not to beat myself up over this last one. But watching the video, I’m certain that he was having them.

I guess I had a different image in my mind of what a ‘spasm’ is. And, by the time doctors were asking us about this, he wasn’t an infant anymore.

But you don’t know what you don’t know. And when you know better, you do better. Right? That’s what I keep telling myself.

Good luck to you and yours. I hope this helps some children find treatment sooner.

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