IEP Student Strengths: 200 Child Strength Examples
Looking for IEP-ready strengths (not personality traits)? This list helps parents and teachers describe student strengths in ways that actually support services and goals.
Sometimes we forget to highlight our child’s strengths and nurture them because we are so focused on what our kids need. If you’re an IEP this can get even trickier.

Types of Student Strengths
A student’s strengths can fit into different categories or domains. Your son or daughter’s strengths as a student probably overlap in these areas. Many do.
Some common types of child strengths include:
- Academic strengths: Examples of academic strengths are the ability to excel in specific subjects or areas of study, such as math, science, literature, or language.
- Creative strengths: Creative children have the ability to think outside the box and come up with innovative ideas, as well as their artistic and musical abilities.
- Social strengths: These include a child’s ability to communicate effectively (even if the communication is not verbal), work well in groups, and build positive relationships with peers and teachers.
- Emotional strengths: These include a child’s ability to self-regulate, appropriately deal with stress and adversity, and show empathy and kindness towards others.
- Physical strengths: These include a child’s athleticism, motor planning, coordination, and physical fitness.
- Leadership strengths: These include a child’s ability to inspire and motivate others, make decisions, and take initiative in appropriate situations.
- Executive functioning strengths: EF strengths include a child’s ability to manage their time, prioritize tasks, and stay organized.
- Critical thinking strengths: These include a child’s ability to analyze information, evaluate arguments, and solve complex problems.
This video explains why strengths matter in the IEP process. Below, I show examples you can actually use in an IEP.
Who this is for: Any IEP team member who is “stuck” trying to think of what to say, even though you know the kid has strengths!
Not for: Anyone looking only for academic test score language.
Other IEP Development Resources:
- Done for you IEP Goal Bank with thousands of examples, samples, copy and paste
- IEP Accommodations List: 500+ Examples (for 504 Plans Too)
Child’s Strength Examples
- Demonstrates outstanding memory in areas of personal interest
- Shows a willingness to forgive others and offer second chances
- Persists in working toward desired outcomes
- Demonstrates a strong desire for social connection and friendship
- Uses strong memory skills and performs best when tasks are presented using clear lists or visual flowcharts
- Demonstrates strong negotiation skills
- Is curious about the world and asks questions to learn more
- Demonstrates an understanding of time and can plan accordingly
- Uses fashion and personal style as a form of self-expression
- Learns best through sensory, tactile, and multi-sensory approaches
- Identifies efficient ways to complete tasks
- Demonstrates an ability to determine when work is necessary and prioritize effort
- Is eager to learn when consistently refocused and supported
- When regulated, is a kind, considerate, and pleasant student
- Demonstrates creative, flexible, and unconventional problem-solving skills
- Is generous and willing to share with others
- Demonstrates emotional restraint when experiencing frustration
- Shows empathy toward others, even when emotional expression is difficult
- Demonstrates the ability to learn new skills and concepts
- Processes information thoughtfully and responds accurately, even when responses are delayed
- Can verbalize feelings of upset or dysregulation
- May appear disengaged, but can accurately recall and explain presented information when asked
- When regulated, can identify triggers and situations with strong accuracy
- Solves math problems mentally and demonstrates strong conceptual understanding
- Prefers predictable routines
- Can adapt to changes in schedule when provided advance notice and explanation
- Demonstrates a strong desire to do well and please others
- Sets realistic and achievable personal goals
- Follows one-, two-, and three-step directions
- Responds best to clear, direct instructions
- Independently asks for help when needed
- Makes decisions when given two to five choices
- Interacts appropriately with peers
- Communicates appropriately with peers
- Initiates tasks and projects independently
- Demonstrates improved working memory skills
- Listens attentively without interrupting
- Raises hand and waits to be called on
- Recognizes and respects personal space
- Participates in two-way conversations with multiple conversational exchanges
- Can verbalize when being teased or bullied and respond appropriately
- Accepts adult assistance without resistance
- Demonstrates good balance and motor planning skills
- Learns best when movement and gross motor activity are incorporated
- Enjoys riding a bike, skateboard, or other self-powered equipment
- Demonstrates good physical health
- Demonstrates physical strength
- Shows athletic abilities
- Enjoys physical activity and initiates exercise independently
- Demonstrates good physical endurance
- Follows rules and instructions during games and activities
- Demonstrates sportsmanship as both a winner and a loser
- Plays a musical instrument
- Participates in community activities or organized sports
- Demonstrates safety awareness in familiar settings and responds appropriately
- Cares for the family pet responsibly
- Interacts appropriately with younger children
- Works effectively both independently and in group settings
- Persists in completing assignments and activities
- Maintains a personal journal or diary
- Understands sarcasm and enjoys humor
- Demonstrates a strong sense of personal responsibility
- Expresses opinions on topics of interest clearly and respectfully
- Demonstrates individuality and independent thinking
- Handles stress and setbacks with resilience
- Demonstrates strong character traits such as honesty, integrity, and fairness
- Plans for the future and can describe future goals
- Demonstrates good judgment and decision-making skills
- Explains ideas and concepts clearly to others
- Asks relevant and meaningful questions
- Responds well to verbal feedback
- Uses nonverbal communication effectively
- Demonstrates persuasive communication skills
- Demonstrates assertiveness without being overly aggressive
- Maintains an optimistic attitude
- Expresses emotions appropriately
- Recognizes and responds to the emotions of others
- Enjoys social interaction
- Maintains at least one close friendship
- Demonstrates politeness and good manners
- Resolves peer conflicts independently
- Volunteers time to help others
- Is friendly and approachable
- Shares materials and space appropriately
- Demonstrates appropriate personal hygiene
- Trusts others while demonstrating appropriate judgment
- Is well-liked by peers
- Demonstrates strong organizational skills
- Demonstrates effective study skills
- Pays close attention to detail
- Demonstrates strong short-term and/or long-term memory
- Can remain fully engaged in activities of interest
- Has experience traveling to other countries
- Demonstrates tolerance for cultural, ethnic, and racial differences
- Takes pride in personal cultural, ethnic, or racial background
- Enjoys learning about historical events
- Shows interest in learning about diverse cultures and traditions
- Enjoys reading
- Demonstrates strong reading comprehension skills
- Enjoys word puzzles
- Demonstrates strong writing skills in one or more genres
- Demonstrates strong spelling skills
- Uses a large vocabulary for age
- Enjoys audiobooks and listening to stories read aloud
- Engages in science exploration activities at home
- Enjoys logic- and number-based games and puzzles
- Demonstrates mechanical aptitude
- Enjoys building three-dimensional structures
- Demonstrates strong puzzle-solving skills
- Reads and interprets maps effectively
- Visualizes images clearly and describes them accurately
- Learns information more effectively through visual supports
- Demonstrates visual awareness and responds appropriately to visual stimuli
- Demonstrates legible handwriting
- Demonstrates strong hand-eye coordination
- Enjoys outdoor activities such as hiking or camping
- Uses computers, tablets, and smartphones appropriately
- Uses the internet responsibly for school and recreation
- Sets up and operates audio-visual or computer equipment
- Uses texting appropriately
- Uses social networking platforms appropriately
- Discusses favorite movies or television shows appropriately without dominating conversations
- Demonstrates intrinsic motivation to learn and seek new knowledge
- Performs well on tests
- Enjoys running
Behavioral Strengths of a Child
- Demonstrates resilience when faced with setbacks, disappointments, or challenges and is able to recover with a positive attitude
- Adapts to change and works through obstacles effectively
- Demonstrates empathy toward others by recognizing and responding to the feelings and needs of peers and adults
- Shows compassion, understanding, and kindness in social interactions
- Demonstrates curiosity by asking questions and seeking information
- Engages in exploration and inquiry that supports learning and understanding
- Demonstrates creativity through imagination, problem-solving, and expressive activities
- Thinks flexibly and generates original or unconventional solutions
- Demonstrates self-regulation skills, including managing emotions, impulses, and behavior
- Shows patience, self-control, and the ability to delay gratification when supported
- Demonstrates independence by initiating tasks and taking responsibility for actions
- Makes decisions and completes tasks with minimal adult support
- Demonstrates persistence when faced with challenges or difficult tasks
- Maintains focus and continues effort despite setbacks
- Works cooperatively with peers toward shared goals
- Communicates effectively, compromises when appropriate, and contributes as a team member
- Demonstrates responsibility by following rules and meeting expectations
- Takes ownership of actions and contributes positively to the classroom and school environment
- Demonstrates adaptability in response to new situations, environments, or expectations
- Adjusts to transitions and changes with flexibility and openness
These behavioral strengths contribute to children’s overall development and well-being, enabling them to build positive relationships, succeed academically, and thrive in various life situations.
Cognitive Skills or Strengths
In this area, I would include skills such as processing, communication, reasoning, and attention.
Language and Literacy Strengths
- Demonstrates effective communication skills
- Participates in discussions at home, school, and with peers; non-speaking students are able to follow and engage through alternative means
- Tells stories with a clear beginning, middle, and end
- Uses a broad vocabulary and demonstrates interest in learning new words
- Answers “who,” “what,” “when,” “where,” “why,” and “how” questions in conversation and during story discussions
- Demonstrates understanding of humor, including jokes, puns, and sarcasm
- Demonstrates phonological awareness, including rhyming skills
- Uses decoding strategies to sound out unfamiliar words
- Recognizes and reads sight words accurately
- Recalls details from text and retells stories after reading or listening
- Makes predictions based on information presented in a story
- Reads with appropriate expression and prosody
- Makes meaningful connections between reading material and personal experiences
Academic Skills or Strengths
Reading skills, writing skills, math or science skills, preferred subject area excellence, or study habits.
- Strong study skills
- Strong analytical skills
- High levels of motivation
- Good communication skills
- Ability to think critically
- Strong problem-solving skills
- Quick learning ability
- Ability to focus and concentrate for extended periods
- Strong research skills
- Ability to work independently
- Strong mathematical skills
- Excellent note-taking abilities
- Strong academic curiosity
- Good listening skills and processing skills
- Ability to interpret and analyze data and information.
- Has a strong number sense, like knowing which is larger and which is smaller
- Sees and understands patterns in nature and in numbers
- Remembers math facts
- Can do mental math
- Uses math concepts in the real world
- Understands math terms used in word problems
- Solves puzzles or word problems
Emotional Strengths of a Child
Children can exhibit a wide range of emotional strengths, including:
- Demonstrates resilience by recovering from setbacks or challenging situations
- Demonstrates empathy by recognizing and responding to the feelings of others
- Maintains an optimistic outlook toward learning and future goals
- Demonstrates adaptability by adjusting to new situations, expectations, or changes
- Demonstrates courage when facing challenges or unfamiliar situations
- Demonstrates perseverance by continuing effort despite difficulty or obstacles
- Demonstrates self-awareness by recognizing personal emotions and how they affect behavior
- Demonstrates emotional regulation by managing and expressing emotions appropriately
- Demonstrates social skills that support positive relationships with peers and adults
- Demonstrates confidence in personal abilities and participation
Social Emotional Skill Strengths
- Shares materials, takes turns, and demonstrates the ability to compromise
- Demonstrates effort in initiating and maintaining peer relationships
- Listens attentively to others
- Demonstrates acceptance of individual differences
- Requests assistance when needed
- Accepts personal responsibility for actions and outcomes
- Demonstrates the ability to apologize appropriately
- Demonstrates an appropriate sense of humor
- Demonstrates sportsmanship as both a winner and a loser
- Demonstrates self-awareness of strengths, needs, and behaviors
- Demonstrates self-regulation skills, including managing emotions and behavior
Executive Functioning and Processing Strengths
Sure, lots of kids struggle in this area, but many excel. Examples of good executive functioning skills would be the ability to stay focused/on tasks, organizational skills, time management, locker and backpack organization, and planning.
- Demonstrates strong working memory skills, including recalling and applying previously learned information
- Remembers instructions, names, and prior learning experiences
- Demonstrates strong short-term memory, including recalling lists or multi-step directions
- Sustains attention to tasks for extended periods of time
- Demonstrates selective attention by filtering distractions and focusing on relevant tasks
- Demonstrates joint attention by attending to shared activities with others
- Demonstrates divided attention by managing more than one task when appropriate
- Demonstrates logical thinking by recognizing relationships and connections between ideas
- Demonstrates reasoning skills when working through complex or multi-step problems
- Demonstrates strong visual processing skills when information is presented visually
- Demonstrates strong auditory processing skills when information is presented verbally
- Demonstrates efficient processing speed when understanding and completing tasks
- Demonstrates critical thinking skills by considering multiple perspectives and making logical decisions

Character Strengths in a Child
Here are some “character strengths” that I found on another site, and my commentary behind them. One thing you can always remember when evaluating a child’s strength or weaknesses, ask yourself: Is this a “can’t” do the thing, or a “won’t” do the thing. Won’t assumes willful refusal to do something. More often than not, with kids, it’s a “can’t” do the thing.
- Demonstrates honesty and reliability in interactions
- Demonstrates care and concern for others through actions, responses, or advocacy, even when emotional expression may differ from typical expectations
- Offers assistance to others by explaining ideas, sharing knowledge, or providing support when appropriate
- Demonstrates commitment to peers, trusted adults, or group activities
- Demonstrates sustained effort and persistence when completing tasks and navigating learning demands
- Demonstrates resilience when managing challenges, expectations, or barriers within the learning environment
- Demonstrates increasing independence in areas aligned with current skills and supports
- Participates in cooperative activities by engaging with peers and adults while expressing personal needs and boundaries
Strengths as a Student
IDEA is pretty clear about a student’s strengths being considered as part of IEP development. It’s even first on the list!
One of the key components of an IEP is identifying a student’s strengths. By identifying a student’s strengths, teachers and parents can use them to help the student achieve their goals.
IEP Strengths
In some sections, IDEA lists the strengths of the child as the first item. But again, we often go into IEP meetings with the mindset that the school is going to tell us “no” and we forget to address strengths or assets.
See? It’s right here. (bold mine)
(3) Development of IEP
- In developing each child’s IEP, the IEP Team, subject to subparagraph (C), shall consider—
- (i) the strengths of the child;
- (ii) the concerns of the parents for enhancing the education of their child;
- (iii) the results of the initial evaluation or most recent evaluation of the child; and
- (iv) the academic, developmental, and functional needs of the child.
Good luck to you and your kids! Stay strong and keep growing!

