Being an IEP mom is no easy task. In addition to all the other mom chores we do, we have the added burden of learning the cumbersome IEP process. And it’s a process that isn’t exactly parent friendly. It’s no wonder our mental health can decline.
Mental health should not be taken lightly. It is an important part of one’s wellbeing, yet it often goes overlooked. When moms are too busy taking care of their families, they can easily forget to care for themselves.