Self Care in 10 Minutes | 36 Ideas for IEP Moms

Self Care in 10 Minutes | 36 Ideas for IEP Moms

Orem’s Self Care Theory Dorothy Orem died about 15 years ago. And when she did, people everywhere rediscovered her self care theory. Initially developed with nurses in mind, it defined an individual’s ability to perform self-care as “the practice of activities that individuals initiate and perform on their own behalf in maintaining life, health, and…

Kid Friendly Weekly Dinner Menu Planner | PDF | Free

Kid Friendly Weekly Dinner Menu Planner | PDF | Free

Kid Friendly Weekly Dinner Menu I don’t know about you, but summers around here tend to be a free for all. All my organization, scheduling, meal planning, bedtimes…it all pretty much goes out the window. It’s nice for a while. And most of our meals are kid friendly. But when school starts and cooler temperatures…

6 Ways to Drastically Cut Expenses in your Budget

6 Ways to Drastically Cut Expenses in your Budget

How to Drastically Cut Expenses Right now we are experiencing inflation at rates that we haven’t seen in decades. Mind you, I could rant all day about how this inflation isn’t necessary–but that corporations are not willing to absorb increased costs and decreased profits. But you didn’t come here for a political rant. My family…

Free Holiday Spending Tracker | How to Spend your Holidays Meaningfully

Free Holiday Spending Tracker | How to Spend your Holidays Meaningfully

Holiday Spending Holiday spending is fun! It’s nice to recognize those we love and share our abundance with them. Overspending at Christmas is not. And, when you’ve had a particularly tough year, you might be extra tempted to overdo it on Christmas spending. Every year, the Christmas decorations come out in the stores earlier than…

How to Rock No-Spend November | No Spend Month Rules + Printable | 2022

How to Rock No-Spend November | No Spend Month Rules + Printable | 2022

No-Spend November I have this friend. And I’m not judging, just using her as an example. But she recently posted on Facebook that her family spent almost $1000 on restaurants/take out for one month. A thousand dollars. Just on restaurants, fast food, coffee drinks. That’s $250 a week! First thing I said to her was,…